NORCAL SC
YOUTH PROGRAM
2022 FALL SESSION 10U
Dates: August 22 - November 9
11.5 Week Season
Pool Location: Santa Cruz High School
Fall Session Practice Schedule - Begins on August 22
There will be no practice on Monday, September 5 due to Labor Day.
Athlete's age group is based on their birthday as of August 1st, 2023.
10u Boys and Girls
Monday - Dryland 5:10 pm - 5:30 pm
Water Polo 5:40 pm - 6:40 pm
Wednesday - Dryland 5:10 pm - 5:30 pm
Water Polo 5:40 pm - 6:40 pm
Friday - Dryland 5:10 pm - 5:30 pm
Water Polo 5:40 pm - 6:40 pm
2022 Fall Tournament Schedule:
Bay Area Water Polo League
September 18
October 2
October 3
We are currently looking for additional tournaments.
Fall Session Fee: $725
The registration fee will cover all workouts, team shirt, and local tournaments and games.
To register for our 2022 Fall Session: Click Here
All athletes must be current members of USA Water Polo (either Silver or Gold Athlete Membership; To register or renew with USA WP, please visit www.usawaterpolo.org
Important Note: Athletes must be affiliated with our Club, NORCAL - Northern California Aquatics, club #23991
NorCal Aquatics provides a need-based financial aid program to help cover club dues and coaching fees.
Contact Information:
Coach Caleb Conroy: calebconroyschwp@gmail.com
2021 WINTER SESSION 2
Dates: February 1 - March 6
Pool Location: Santa Cruz High
Practice Times and Date:
Each group will practice five times per week during the Winter Session. After athletes are registered, we will break up into cohorts, determined by their age and skill level. Once the practice groups are confirmed, there will be no changing groups during the session.
Practice groups and times will be posted on Sunday, January 31st.
Due to our restricted practice space, we will be limiting the number of athletes that can enroll in our Winter Session, Registration will be based on a first-come, first-serve basis. Once we reach capacity, athletes will be placed on a waiting list.
Water Polo Practice Schedule:
Below are out estimated practice times. We will send out final times this weekend.
Please check BYGA to stay updated with our practice schedule.
Practice times will depend on which cohort your athlete is placed in.
Strength and Conditioning:
We will offer two strength and conditioning workout per week. Through our strength and conditioning program, it is our goal to improve our athlete's performance, prevent injury, increase muscle mass and metabolism, as well as, teach proper technique.
Strength and Conditioning Workout:
Monday and Wednesday: 6:00 pm - 7:00 pm at Santa Cruz High near the baseball field.
To register for our 2021 Winter Season 2: Click Here
Fall Session Fee: $300
The registration fee will cover all workouts and a NorCal crewneck sweatshirt.
All parents and athlete must read over our NorCal Aquatics Social Distancing Protocol: Click Here
All athletes must also be registered with USA Water Polo and have completed the COIVD-19 Waiver to be able to participate.
All athletes must be current members of USA Water Polo (either Silver or Gold Athlete Membership; To register or renew with USA WP, please visit www.usawaterpolo.org
Important Note: Athletes must be affiliated with our Club, NORCAL - Northern California Aquatics, club #23991
We will be following all CDC and County guidelines during our practices.
Contact Information:
Coach Seth Tasman: Program Director - NorCalAquaticsWP@gmail.com
Coach Caleb Conroy: 14u Boys Head Coach / Associate Head Coach, Youth Program - calebconroyschwp@gmail.com