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Dates:  February 13 - April 29 (10 Weeks)

Pool Locations: Los Altos High School

Spring Session Practice Schedule - Begins on February 13

Athlete's age group is based on their birthday as of August 1st, 2023

16u Girls

Thursday - 5:45 pm - 7:15 pm

Saturday - 10:00 am - 12:00 pm

Each athlete's group placement is based on, but not limited to, age, position, ability/skill level, experience, eligibility to participate on a JO team, and longevity with NorCal Aquatics.

There will be no practice on March 18. 

18u Girls 

Tuesday - 6:45 pm - 8:15 pm

Saturday - 8:00 am - 10:00 am

There will be no practice on April 4 due to a swim meet at LAHS, practice will be moved to April 6. 

2023 Spring Tournament Schedule: 

Bay Area Water Polo League - All Athletes

March 25 and April 30

Foothill Master Tournament - 18u Girls

March 18 - 19 at Los Altos High

Cal Cup State Finals - Black Team Only

16u and 18u Girls - April 14 - 16 - Location TBD

NorCal Aquatics 2022-23 Yearly Competiton Schedule*: Click Here

*Please note that there may be adjustments in our competition schedule. 

Spring Session Fee: $625

The registration fee will cover all workouts, long sleeve team shirt, and local tournaments and games. 

To register for our 2023 Spring Session: Click Here

All athletes must be current members of USA Water Polo (either Silver or Gold Athlete Membership; To register or renew with USA WP, please visit

Important Note: Athletes must be affiliated with our Club, NORCAL - Northern California Aquatics, club #23991

NorCal Aquatics provides a need-based financial aid program to help cover club dues and coaching fees.


Contact Information:

Club Director: Seth Tasman -

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