Dates: October 19 - December 11

Pool Location: Los Altos High School

Practice Times and Date: 

Each group will practice three times per week during the Fall 2 Session. After athletes are registered, we will break up into cohorts, determined by their age and skill level. Once the practice groups are confirmed, there will be no changing groups during the session.

Practice groups and times will be posted on Saturday, October 17th. 

Due to our restricted practice space, we will be limiting the number of athletes that can enroll in our Fall 2 Session. Registration will be based on a first-come, first-serve basis. Once we reach capacity, athletes will be placed on a waiting list. 

Practice Schedule:

Monday, Wednesday and Friday

4:00 pm - 5:15 pm

5:25 pm - 6:40 pm

6:50 pm - 8:05 pm

Times will depend on athletes cohort

Strength and Conditioning:

We have hired a strength and conditioning coach for this upcoming session. We will offer one strength and conditioning workout per week. Through our strength and conditioning program, it is our goal to improve our athlete's performance, prevent injury, increase muscle mass and metabolism, as well as, teach proper technique. 

Strength and Conditioning Workout:

Monday's 5:30 pm - 6:30 pm or 6:45 pm - 7:45 pm

Times will depend on athletes cohort

To register for our 2020 Fall 2 Season:  Registration is currently at capacity. 

Please email us at to be placed on the waitlist

Fall Session Fee: $495

The registration fee will cover all workouts and a NorCal team shirt.

There will be no practice November 23rd - 27th due to Thanksgiving Break.

All parents and athlete must read over our NorCal Aquatics Social Distancing Protocol: Click Here

All athletes must also be registered with USA Water Polo and have completed the COIVD-19 Waiver to be able to participate.  

All athletes must be current members of USA Water Polo (either Silver or Gold Athlete Membership; To register or renew with USA WP, please visit

Important Note: Athletes must be affiliated with our Club, NORCAL - Northern California Aquatics, club #23991

We will be following all CDC and County guidelines during our practices. 

Contact Information:

Coach Seth Tasman: Program Director -





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